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A focused practitioner, she finished her Ngondro accumulations and carries on together with her exercise of your Dark Red Amulet. She usually assisted at retreats by cooking yummy meals and it is a retired nurse, grandmother, and wonderful grandmother.

throughout this challenging time, it is important to assist one another and to keep in mind the Dharma, looking at this as a possibility to observe compassion and loving-kindness for ourselves and Some others.

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folks of all levels of fascination and meditation follow are warmly welcome to show up at all or part of this retreat. We hope to check out you quickly!

for those who’re in your house and wish to do added Dharma analyze and meditation exercise, Here are several typical recommendations for Arranging a week retreat.

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It reminds us as practitioners to become aware of staying away from separation from others and from items as a result of check here generation inside our minds of duality. The good growth of clarity that originates from this practice can help us manage a realization of nirvana, and generates a peacefulness in us when things get messy in samsara.

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For starters, as my heartfelt presenting to deepen your meditation and retreat with working day-to-day analyze and apply, beneath you should uncover common direction and resources for performing retreat at your home.

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